Natural and Effective Back and Neck Pain Relief
Back and neck pain are serious, widespread problems that affect millions, even a couple billion people worldwide. According to the World Health Org, low back pain is the leading cause of disability. Neck pain affects 40% of the workforce. While posture is a cause for many, other causes like degenerative or autoimmune diseases, defects, or injuries could be the culprit. Back and neck pain is a complicated monster and often require a multifaceted approach.
For years, the go-to treatment for back and neck pain was nonsteroidal anti-inflammatory drugs (NSAIDs) or steroids themselves. Unfortunately, those options are not without complications. Ulcers, bleeding, and even heart attacks are often associated with the use of NSAIDs and steroids have a bad reputation for being addictive. Fortunately, we have found and continue to provide a variety of alternatives that can help reduce or eliminate back and neck pain before turning to drug remedies.
Besides NSAIDS, medical professionals also used powerful opioid painkillers such as hydrocodone and oxycodone for back and neck pain. These drugs have a high potential for addiction and abuse. While they do help the brain not to feel the pain, they do not in any way help or change the cause of back and neck pain. They also are easy to build a tolerance to, so it's very easy to get caught in a game of upping your dose that you don't want to be playing.
All of this is less true of muscle relaxants, but those can still be problematic. Most have lower abuse potential, but many still cause addiction, and some are even narcotics. While generally safer, muscle relaxants also have their problems, and some don't even relieve back and neck pain, as well as they, put you to sleep. Also, just like NSAIDs, these can do nasty damage to your stomach lining and other medications that do damage to your kidneys and liver.
Preventative measures such as exercises, or a daily dose of natural supplements may drastically reduce your dependency on Medications, NSAIDs and steroids. In fact, a study from Surgical Neurology found that natural, omega-3 supplements were an even more effective treatment for back and neck pain than NSAIDs. So put down the ibuprofen and pick up the fish oil! (Just kidding there are many options besides fish oil).
Browse our blog and follow us on social to learn about the newest and most effective back and neck pain-relieving solutions. You owe it to yourself to see if natural alternatives may provide the relief you need before risking other complications, addiction and even your life. It's dangerous to slap a pill on your pain and ignore it, so try some of our recommended easy lower back pain exercises or easy neck pain exercises. Try out some of our natural solutions before you pop another pill. Back and neck pain is a serious problem. Never try to deal with a chronic pain problem by covering it up and ignoring it. The solution is to work through it, which you can do by getting further educated on what helps pain.